I’m not sure if I’ve really mentioned this other than in my PTSD specific posts, but I have been signed off work since the end of January/beginning of Feb. I’m a little hazy on the specific date but it was around that time. I’d been struggling mentally for a while, and though I was already […]Read More Return to work
I wanted to go out somewhere nice with the dog, somewhere we would have to drive to so we could both be in nature and have fun exploring. The weather is certainly good for it, though me being me I’d have to lather on the factor 50 before we left. I woke up to my […]Read More Not the Sunday I was expecting.
So, I’ve had a shower for the first time since Sunday. Is that gross? Sure. Did I smell? Absolutely. Does knowing that change anything? No, depression doesn’t care, and you pretty much just feel worse cause you know you’re being gross. I brushed my teeth, put some undies and a face mask on (my skin […]Read More Showering is hard these days.
I don’t know if I am the only person that falls for this trap but I felt like talking about it so let me know if it happens to you too. Medication I’ve struggled with depression on and off since I was young and been on various doses of Citalopram over the years. I’ve had […]Read More The Black Dog.