Seven days to go!

I got this email today. Am I still excited to do this challenge? Yes. Have I prepared at all? Nope! I have got my t-shirt and like the idea of using the mile marker. I guess I have a week to get some gentle walks in so at least I’m not starting from scratch. Wish […]

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So happy I didn’t succeed.

Eighteen months ago I tried to overdose on sleeping pills and antidepressants so that everything would stop. Six months ago I broke down. I got diagnosed with PTSD and opened up about my trauma for the first time. I’m not going to say life is sunshine and rainbows now because it isn’t.. well sometimes it […]

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Positive Affirmations

Do I deserve good things? Some days I get mad that I would even need to consider this, of course I do, doesn’t everyone.. But in the cold light of day, and the heavy dark that the night brings with it, it’s much easier to believe that I don’t. To lean into, and even rely […]

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Monday Monday!

Happy Bank Holiday Monday to you all, or just Monday if it’s not a bank holiday for you, from me and the spot on my chin that won’t go away! I actually have several all on my chin at the moment but only one central and eye catching, thanks hormones! I typically hate pictures of […]

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Showering is hard these days.

So, I’ve had a shower for the first time since Sunday. Is that gross? Sure. Did I smell? Absolutely. Does knowing that change anything? No, depression doesn’t care, and you pretty much just feel worse cause you know you’re being gross. I brushed my teeth, put some undies and a face mask on (my skin […]

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Man’s best friend.

Now while I don’t necessarily agree with the man part, the rest of it is true. I grew up around cats and dogs, I had a dog when I was younger and a lot of my family members had dogs and cats galore. I told my partner when we moved in together we would one […]

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IBS and the pain of it all.

For as long as I can remember I’ve had issues with my digestive system and stomach pains. I used to go back and forth between sharp pains and dull aches with weird cramps every now and then. When I was younger my diet wasn’t awful but I was a fussy kid so I probably wasn’t […]

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