I don’t know if I am the only person that falls for this trap but I felt like talking about it so let me know if it happens to you too. Medication I’ve struggled with depression on and off since I was young and been on various doses of Citalopram over the years. I’ve had […]Read More The Black Dog.
Now while I don’t necessarily agree with the man part, the rest of it is true. I grew up around cats and dogs, I had a dog when I was younger and a lot of my family members had dogs and cats galore. I told my partner when we moved in together we would one […]Read More Man’s best friend.
What a horrible few weeks it has been. It’s such a scary time in the world as it is without having to worry about yourself and your family being put at risk by the pandemic. Learning family members had tested positive was really hard as you are immediately worried about their health and then the […]Read More Self isolating – completed!
Big news, we are going back into lockdown for four weeks to ‘save’ Christmas. Personally, I’m pretty annoyed that it took this long for something to be done as the science showed we needed to do this weeks ago, but yet again the UK seems to be having a delayed reaction and not getting things […]Read More Self Isolating
HOPEWALK is a PAPYRUS event that takes place every October to raise vital funds for suicide prevention and to smash the stigma around suicide. Suicide is the biggest killer of young people under 35 in the UK. PAPYRUS is the national charity for the prevention of young suicide and believes that many young suicides are […]Read More Hopewalk completed!
This year, well very recently this year, I have been trying all manner of things to help with my mental health, IBS and all the wonderful symptoms that come with it (as well as my suspected endometriosis – I’ve only been asking for help for 10+ years but what does that matter?!). I’m just gonna […]Read More Self care or self indulgence?
I have decided in all my wisdom, and as part of my physical and mental ‘fitness’ journey to sign up for a sponsored walk. Due to the pandemic the walk is completely up to you, how far you walk, how many days it covers, where you walk and how much you want to donate etc, […]Read More Suicide awareness