I had no regrets. Bloody delicious it was!Read More Our first Christmas..
The first week of work and the new year is over. So in my last post I said how happy I was that I’d managed to get up after my alarm went off, and shower before work. The intention is to do this as often as possible (within reason). When you only get a few […]Read More It’s over!
I’m very tired.. I just went to drink some tea out of my empty cup and it made me sad 😂Read More Back to work blues..
Today is the last day of my honeymoon, and as I said previously I wanted to do my Hopewalk here this year. I’ve actually only left the cabin twice all week because wouldn’t you know it the day before we went away I became quite ill and have been either sleeping or coughing my way […]Read More Honeymoon Hopewalk
I think it’s important both mentally and physically for me to remember to take my time, and rest when my body needs it, especially after going through so much the last year or so or I’ll only end up hurting myself again.Read More Running out of steam.
Do you ever wake up and feel productive? No, me neither.. but I did on Monday for some reason.Read More Productive couple days!
Mostly I just hope that the pain eases off, it sorts my insides out as needed and that I don’t poop my pants.Read More A very painful week.
So back in April I decided to try a natural deodorant, and wrote about it here. If you didn’t read it, I was basically covering off that I had wanted to try a natural deodorant for some time but was nervous about this as I am naturally a sweaty (yep you heard me) and anxious […]Read More Salt of the Earth
I’m not sure if I’ve really mentioned this other than in my PTSD specific posts, but I have been signed off work since the end of January/beginning of Feb. I’m a little hazy on the specific date but it was around that time. I’d been struggling mentally for a while, and though I was already […]Read More Return to work
‘An urge. A desire. Passion. These feelings fueled us to want to try more plant based products. Everyday more new products were available and we wanted to try them all but that seemed impossible. As caring and compassionate people we wanted to share our quest with you. The Plant Planet Box was born, a plant […]Read More What’s in the box?! – The Plant Planet Box Review
Wilde Mode are an independent Vegan brand based in Dundee, Scotland. The company was founded in August 2018 and launched in January 2019. Deborah Breen (Debz), the founder of Wilde Mode began the journey after a struggle with her mental health. The company prides themselves on having a 100% carbon neutral footprint. The packaging company […]Read More What’s in the box?! – Wilde Mode Review
Does anyone else feel silly doing these? Maybe it’s because it’s so new to me but it can be oddly confronting, telling yourself you deserve good things, that you can do the things you want to, get what you want out of life. But, I am going to try and keep it up. We forgot […]Read More Affirmations
I have suffered with depression, anxiety and ptsd for a long time. I try to be honest about my mental health but even when I wasn’t as forthcoming, I really enjoyed doing what I could to help other people with their struggles, whether it was just being a shoulder to cry on, buying their favourite […]Read More Doing an Instagram giveaway – mental health inspired.
June is post traumatic stress disorder (PTSD) Awareness Month. In the UK it is believed that 1 in 3 people will have experienced a traumatic event in their life. PTSD can affect anyone who has been exposed to a traumatic event – an event which provoked fear, helplessness, or horror in response to the threat […]Read More PTSD Awareness Month
Happy Bank Holiday Monday to you all, or just Monday if it’s not a bank holiday for you, from me and the spot on my chin that won’t go away! I actually have several all on my chin at the moment but only one central and eye catching, thanks hormones! I typically hate pictures of […]Read More Monday Monday!